3.0 Getting Active Overview | Diabetes Village Academy

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Type 2 Diabetes Toolkit

Welcome to the Type 2 Diabetes Toolkit

Welcome! (Start here) (2:45)
Ultimate Resource Guide

Module 1: Blood Sugar Basics

1.1 Blood Sugar Monitoring (8:38)
1.2 Glucometers (9:27)
1.3 Using My Results (5:42)
1.4 Hypoglycemia (10:30)

Module 2: Nutrition

2.0 Nutrition Overview (3:04)
2.1 Macronutrients (7:41)
2.2 Nutrition Strategies (8:30)
2.3 Finding My Carb Numbers (5:15)
2.4 Meal Planning & Problem Solving (7:24)
Module 2 Resources

Module 3: Getting Active

3.0 Getting Active Overview (1:58)
3.1 Exercise and Blood Sugar (8:32)
3.2 Getting Practical with Exercise - what/when/how? (12:11)
3.3 Apps, Videos and Resources for Exercise (7:02)
Activity SMART Goal Worksheet

Module 4: Tracking What Matters

Module 4 Overview (0:53)
4.1 Labs to know (9:55)
4.2 Health monitoring and prevention (8:14)
4.3 Immunizations (3:54)
My Diabetes Report Card

Bonus 1: Medication Review - Available by May 17

Content Coming Soon!

Bonus 2: Diabetes and Emotional Health - Available by May 24

Content Coming Soon!

Bonus 3: Practical Pearls for Living Well - Available by May 31

Content Coming Soon!

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3.0 Getting Active Overview

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