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Type 2 Diabetes Toolkit
Welcome to the Type 2 Diabetes Toolkit
Welcome! (Start here) (2:45)
Ultimate Resource Guide
Module 1: Blood Sugar Basics
1.1 Blood Sugar Monitoring (8:38)
1.2 Glucometers (9:27)
1.3 Using My Results (5:42)
1.4 Hypoglycemia (10:30)
Module 2: Nutrition
2.0 Nutrition Overview (3:04)
2.1 Macronutrients (7:41)
2.2 Nutrition Strategies (8:30)
2.3 Finding My Carb Numbers (5:15)
2.4 Meal Planning & Problem Solving (7:24)
Module 2 Resources
Module 3: Getting Active
3.0 Getting Active Overview (1:58)
3.1 Exercise and Blood Sugar (8:32)
3.2 Getting Practical with Exercise - what/when/how? (12:11)
3.3 Apps, Videos and Resources for Exercise (7:02)
Activity SMART Goal Worksheet
Module 4: Tracking What Matters
Module 4 Overview (0:53)
4.1 Labs to know (9:55)
4.2 Health monitoring and prevention (8:14)
4.3 Immunizations (3:54)
My Diabetes Report Card
Bonus 1: Medication Review - Available by May 17
Content Coming Soon!
Bonus 2: Diabetes and Emotional Health - Available by May 24
Content Coming Soon!
Bonus 3: Practical Pearls for Living Well - Available by May 31
Content Coming Soon!
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2.3 Finding My Carb Numbers
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